Corona Virus: How to Protect Yourself from the Inside Out

Avoid Major Food Allergens. Cook only with Saturated Fats. Eat Only Organic Fruits and Vegetables. Drink Lots of Pastured Broth. Eliminate Stress Foods: Get the WHITE out — White Flour, White Sugar and all Round-up Dessicated Wheat Flour. Take quality Food Supplements. Walk in nature. Sing your Favorite Songs. Play music you love. Get sunshine….

Our Teeth as a Reflection of Our Health

Often our teeth are treated as separate and not viewed as having anything to do with our overall health. Fortunately there have been some amazing researchers who have conducted studies in the past – showing how closely tooth and body health are interrelated. One of those researchers,  Ralph Steinman, DDS, performed numerous experiments on rats…