The benefits of Fat and Cholesterol Archives - My Nurturing Nutrition https://mynurturingnutrition.com/category/the-benefits-of-fat-and-cholesterol/ Nourishing Services for Tooth & Body Health Sun, 22 May 2011 21:06:51 +0000 en-US hourly 1 https://mynurturingnutrition.com/wp-content/uploads/2019/12/cropped-nutrition-logo-32x32.png The benefits of Fat and Cholesterol Archives - My Nurturing Nutrition https://mynurturingnutrition.com/category/the-benefits-of-fat-and-cholesterol/ 32 32 Traditional Fats and Their Role in Health https://mynurturingnutrition.com/134/ https://mynurturingnutrition.com/134/#respond Sun, 22 May 2011 21:06:15 +0000 http://nurturingnutrition-portland.com/?p=134 Insulin resistance occurs when cholesterol deficient cells can no longer let glucose into them. In order to utilize insulin, the cells need cholesterol, vitamin D and calcium. Fat and Cholesterol are beneficial partners – they coexist in the cell. Excess abdominal fat is a result of the immune system attempting to protect damaged cholesterol from...

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]]> Insulin resistance occurs when cholesterol deficient cells can no longer let glucose into them. In order to utilize insulin, the cells need cholesterol, vitamin D and calcium. Fat and Cholesterol are beneficial partners – they coexist in the cell. Excess abdominal fat is a result of the immune system attempting to protect damaged cholesterol from getting into the organs. Fat and Cholesterol accumulate in the dysfunctional fat cells in the abdominal area – keeping it away from our vital organs. It might surprise you to learn that obesity and anorexia are two sides of the same coin. Anorexia, like obesity, is a result of a high carbohydrate diet with severe cholesterol deficiency. Without good fats, such as coconut oil, lard, duck fat, ghee or beef tallow – our weight cannot properly stabilize.

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